1 On 1 Coaching with David

Nutrition & Training

Helping You Find Success With Individualised Coaching

What prevents you from achieving your goals?

We identify where you are at, where you want to go and what will help you get there.

What Is Coaching?

We work together 1 to 1

All coaching programs have one-to-one continuous support throughout.
This is achieved with a weekly check-in and a biweekly call.

All programs are created for the individual

This may seem obvious but a lot of programs are generic; I build programs for you and coach you !

A monthly rolling contract - cancel annytime.

While everyone knows results take time – you are under no contracts and can cancel at anytime.

How It Works

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Choose a Coaching Plan

Do you want nutrition coaching, strength and conditioning coaching or all the above?

Need help?
Do a free assessment here.

Purchase a program

If you’ve identified which coaching program is best for you; sign up to get the ball rolling.

Begin the path to your goals.

Fill out your initial questionnaire and book a consultation call which help me build your program and familiarise yourself with the information packages on your account.

From here, we begin your coaching…

1:1 Nutrition Coaching (Targets only)

Weekly Check-ins, Monthly video consultations and continuous support.

A 1:1 nutrition coaching program provides you with kcals/macros and continuous coaching to help monitor and assist your progress.

€120/month

1:1 Training Coaching

Weekly Check-ins, monthly video consultation and continuous support.

A 1:1 training coaching program provides you with a customised strength & conditioning program and continuous coaching to help monitor and assist your progress.

€120/month

1:1 Nutrition Coaching (+ Sample meal plan)

Weekly Check-ins, monthly video consultations and continuous support.

A 1:1 nutrition coaching program provides you with kcals/macros and continuous coaching to help monitor and assist your progress.

x2 Sample meal plans provided to illustrate a day of food intake based on your targets, lifestyle and preferences.

€160/month

1:1 Training & Nutrition Coaching (No Sample meal plan)

Weekly Check-ins, monthly video consultations and continuous support.

A 1:1 nutrition coaching program provides you with kcals/macros and continuous coaching to help monitor and assist your progress.

Add sample meal plans (x2) after purchase for €30.

1:1 Training coaching programs provide you with training prescribed in phases based your goals, equipment availability and schedule.

€190/month

Small Group Online Coaching
(3-4 people)

Weekly Check-ins, monthly video group consultations and continuous support.

Includes:

  • Individual nutrition targets
  • Sample Meal plan
  • Group Strength & Conditioning Program (Individualised loads / intensity)
    • Can be done individually or as a group.
  • Weekly check-ins
  • 2 Video calls per month

€170/ per person / per month

Still Have Questions?

and get in touch: David@davidgalvincoaching.com